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We take the freedom of movement for granted, until it becomes limited. The cause of this for many people comes in the form of arthritis, ...

Heartburn is something that most adults will experience during their lifetime. It is characterized by an uncomfortable  burning sensation  ...

1. ASTHMA Asthma is a serious disease that affects breathing. It is a disease  of the chest that affects respiration. When a person has a...

1. Malaria: Get a potful of lemon grass and lime, boil and drink a cup twice a day, children should take ¼ of a  glass cup  twice a day. Or ...

Foods to Support Optimal Liver Function The liver  is the second largest organ in the body, after the skin being the largest. Our livers w...

Walnuts  have innumerable health benefits. In Nigeria, it is called Asala or Awusa in Yoruba, Ukpa in Ibo, and Okhue or Okwe in Edo. T...

Papaya fruit, also known as  pawpaw,  is not only delicious but is also a favorite for it’s digestive, medicinal and nutritional value as w...

Aloe Vera is really quite an incredible plant. It is a succulent plant and part of the lily family (Liliaceae), the same family that garlic ...

The health benefits of grapes include their ability to  treat constipation , indigestion, fatigue, kidney disorders, macular degenerati...

Why We Highly Recommend the Ionic Foot Bath Detoxification Therapy? Eliminating toxins is the first step in giving the body a chance to...